Get Outside! Free Color-As-You-Go Habit Trackers

One simple goal, 21 days to make it stick—and a sun to color every time you do.

Building a habit of getting outside sounds easy until life gets in the way. This free printable tracker from Be a Good Human makes it a little more fun—and a lot more visual. Every day you get outside, you color in a sun. Do it 21 times and you've got yourself a habit.

Here's what's inside:

• A kid version with a bright, friendly "Habit Tracker: Go Outside" design—great for keeping kids motivated and on a streak

• An adult version with the same concept and a slightly more... spirited headline (you'll see)

• 21 suns to color in on each tracker—one for every day you get your outside time in

Both trackers are landscape format and print on standard 8.5"x11" paper. Download both, put them on the fridge, and see who finishes first.